What are the best calcium supplements for women over 50? Women over 50 need more calcium to maintain bone health, and the best calcium supplements for them are those that are easily absorbed.

A study published in the American Journal of Obstetrics & Gynecology MFM suggests that a calcium and oxytocin combo is better ...

Purpose. The most recent large-scale studies evaluating the effects of calcium supplementation for prevention of osteoporosis-related fractures in postmenopausal women are reviewed. Summary.

Iron helps to maintain proper energy levels, and is especially important for women in menstrual cycles, pregnancy, and ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

Bone checkup: According to the BHOF, all women age 65 and older and men age 70 and older should have a baseline dual energy X ...

A study has found that women who take vitamin D during pregnancy are helping their children have stronger bones ...