Calcium is a mineral that needs to be part of your diet so that your body functions well. It is best known for helping in ...

Others argue that in special cases, such as that of pregnant women, up to 6000 IU ... influenced by vitamin D and calcium; the vitamin D and calcium requirements to achieve the desirable health ...

This amount increases rapidly during growth, reaching around 1,200 grams in women and 1,400 grams in men by adulthood (1 ). You need calcium for the growth and maintenance of your bones and ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Iron helps to maintain proper energy levels, and is especially important for women in menstrual cycles, pregnancy, and ...

Osteoporosis, often referred to as a silent disease, poses a significant public health concern due to its insidious onset and ...

Enfamil Enfamom Prenatal Vitamin & Mineral, Supplement for Women with Calcium ... important during pregnancy when the body’s Calcium needs increase. One downside to this supplement is that ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

During adolescence, when growth and development are at their peak, young women require a nutrient-rich diet to support bone health, hormonal balance, and overall growth. Calcium-rich foods like ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, ...