You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Calcium and Vitamin D are essential for properly developing teeth, bones, and muscles.But can you have vitamin D and calcium together? Turns out,Vitamin D actually can increase the amount of calcium ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

The Central Drugs Standard Control Organisation (CDSCO) identified 49 drugs failing quality tests in its September report.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

But if you can't stand them, you're missing out. The high-protein fish are packed with brain boosting selenium as well as ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less ...