One way to encourage self-regulation that's becoming more and more popular is introducing something called a calm-down corner. Think about the things you do as an adult when you feel stressed out ...

A calm down corner provides a safe space for your child’s feelings, where you can sit with your child and take a break until everyone is calm and ready to problem-solve. Co-regulation is a powerful ...

Turn your child’s defiance into cooperation with a calm, firm, and empathetic approach that works for toddlers, teens, and ...

I know it took a lot of courage to get to this point. At calm corner mental health we understand that seeking mental health care that feels both supportive and culturally sensitive is essential.

Keeping your pet in a quiet, enclosed room or crate away from the views and sounds of the storm can help, Clekis said.

Rema’s Calm Down cannot stop making music history - the latest accolade for the hit by the 24-year-old Nigerian star is that it now the most-streamed Afrobeats song in the US. It has become ...

They own time in their calm motion. Moving calmly and more slowly can be intentional. It can be viewed as a habit that is nurtured. When you move slower, life slows down, too, and everything ...

During a recent appearance on Calm Down With Erin and Charissa ... and it took us 40 minutes just to get down to the elevator ...

Discover 6 magical winter destinations perfect for slow travel, offering relaxation, rejuvenation and unforgettable ...

and it’s simple to start at the top and work your way down. The app has a handful of extra meditations for sleep and unguided practice. Unlike paid apps such as Headspace or Calm, Smiling Mind ...

Bangladesh’s interim government appealed for calm after at least four people died in clashes between rival groups in the southeastern region bordering India and Myanmar. Interim leader Muhammad ...