Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent Nature study.

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

NASA 's astronauts Sunita Williams and Barry Wilmore have been stuck on the International Space Station (ISS) since June 6, ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

For decades, scientists have recognized that calorie restriction can lead to a longer life and better health. However, a recent study published in Nature ... Keeping a normal balance of gut ...

9 issue of Nature, scientists at The Jackson ... It also suggests that a more moderate level of calorie restriction might be the way to balance long-term health and lifespan." ...

Lynx are included as a preemptive measure. Wildlife belongs to all citizens, and majestic apex predators exist for the health and balance of nature. Proposition 127 puts the science first.

However, mobilising communities, local government, academia, and the Forest Department in restoration has brought in significant outcomes, bringing a win-win balance between nature and community ...

It paints an end-of-day picture but also emphasides the power to change this otherwise imminent future, to restore the balance of nature. The latter is where our efforts should lie. But who is ‘us or ...

Sugary snacks might be tempting, but they can come with hidden downsides for your digestion. Foods high in added sugars can ...