Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 ...

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Number four on Andrew's list was sugary beverages, not because of any specific ingredient, but because these drinks represent empty calories that can contribute to weight gain and ... More fibre will ...

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Henry Cavill's 'Superman' diet and workout regimen include eating 5,000 calories a day with 2.5 hours of intense workout.

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USA Rice Share Makes 4 servings Preparation time: 15 minutes Cooking time: for the rice INGREDIENTS For the salad: 1 cup long-grain brown rice ... Per serving: 599 calories, 14 grams protein ...