Chickpea pasta may cook faster than wheat pasta ... Feel free to indulge. It has just 185 calories per serving! More: ...

Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

If you need to gain weight, then you need to eat more calories than your body uses. "Just pop a tin of chickpeas on a baking ... bread, rice or pasta, and should also contain some dairy or dairy ...

Whether you're gluten-free or just trying to incorporate more protein into your diet, you may have tried — or considered ...

and heard the quippy reply, "For pasta not to have any calories?" Made out of chickpeas, Banza noodles have 25 grams of protein, 13 grams of fiber, and 40% fewer net carbs than traditional pasta.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Dried and cooked chickpeas contain 9 to 12 grams of fiber and 10 to 15 grams of protein. It also includes calories, carbohydrates and sugar. Chickpeas are abundant in a nutrient called choline ...

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These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

Drain the chickpeas and stir in along with a generous amount of salt and pepper. Stir in the chopped tomatoes, chicken stock and pasta shapes. Bring to the boil, then reduce the heat until the ...

Drain the chickpeas and stir in along with a generous amount of salt and pepper. Stir in the chopped tomatoes, chicken stock and pasta shapes. Bring to the boil, then reduce the heat until the ...