One of the most popular, a 2.12-oz Quest bar, contains around nine grams of sugar compared to 28 grams in a 1.86-oz Snickers. But some health experts caution many protein bars are high in calories, ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

A MET-Rx Protein Plus Peanut Butter Cup has 6 grams of saturated fat in a 300-calorie bar. You'll also get a lot ... You'll ...

A dietitian teaches us how to identify hidden sugars, artificial sweeteners, and unhealthy fats in these unhealthy protein ...

Lots of us are on a quest to eat more healthily ... but don't be fooled. In energy bars the name says it all – energy! This means calories and often sugar. Tuck into one of these and you might ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

The package says there are 60 calories in each FireBall ... and caramel out of a Snickers was a good idea. Or someone at Quest Bars convinced Mars that a candy version of their pre-workout ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

As children worldwide head back to school, here’s a list of products to assist you in your quest for finding better ... Jambar energy bars are certified organic and non-GMO, and also made ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...