Central to the art of sushi-making is sushi rice, a special type of rice that binds the ingredients together. But as we indulge in this delicacy, a question arises: how many calories are in sushi rice ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Find out how Kamala Harris learns to make masala dosa, a traditional South Indian dish with over 400 calories per serving, ...

Nutrition info: 130 calories, 6 grams of fat, 16 grams of carbs, 9 grams of protein, 430 milligrams of sodium This vegetarian option contains rice, black beans, guacamole, tomatoes and lettuce.

These high-calorie foods tend to have less water and ... cooked cereals, brown rice) have the greatest impact on fullness. If you drink a glass of water before a meal, it will not seem as ...

I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

The protein in the soy milk is also more complete. If you're looking to reduce your calories, almond milk might be a good choice. So the rice milk here is higher in calories or the highest in ...

Counting calories can be labor-intensive ... and orange juice; or brown rice and steamed veggies sprinkled with a little cheese). It's also important to stay well hydrated so you won't mistake ...

Comfort in a bowl. Cauliflower soup provides the creamy comfort of traditional cream-based soups without the need for a ton ...

Idlis are steamed rice cakes made from fermented batter ... composition and see how this simple dish matches up in terms of calories, macronutrients, and vitamins. Idli can be regarded as a ...