A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.

But when it comes to maple syrup vs. stevia, which is the better low-calorie sweetener? Let’s find out! Plus, let’s explore ...

Maple syrup is just the best when you pour it on your pancakes, but a new study finds it's time to start pouring it on ...

But you can count on these foods to have a shockingly high level of fat and calories. ''My educated guess is a serving of fried cola dough, whipped cream and Coke syrup on top is roughly 830 ...

But when you get to the concentrated syrups, high fructose syrup. Now you’re getting a lot of calories per bite that changes how many calories you get. So one is, you get a lot more calories per ...

sugars and calories that plague Starbucks classics. It’s all thanks to Jordan’s Skinny Syrups’ naturally sweetened vanilla syrup that tastes like a dream. This syrup is sweetened with ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...