When foods have lots of added fats and oils, the calories can go through the roof pretty ... onion rings, taco shells, chicken strips and fish filets; dressed in high-fat sauces such as mayonnaise ...
The special sauce can have many calories and fat, so using less or none is better,” he added. Another way to make a Chicken Big Mac meal a little healthier is to choose a side salad instead of ...
While pulled or diced chicken is one of the key ingredients, you don't have to spend the time prepping and cooking it from scratch. In fact, canned chicken will work just as well -- and make the ...