Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Perhaps the most surprising claim is that eating coconut oil can cut your risk of heart ... study participants had an average increase in LDL cholesterol by 0.3 millimoles per litre, representing ...

Seemingly-healthy plant-based foods can actually raise your cholesterol levels ... a pattern with her patients who ingested more coconut oil, a common ingredient in vegan processed food.

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Cooking oils that are high in saturated and trans fats should be avoided if you have high cholesterol. These include coconut oil, palm oil, and butter. These oils can increase LDL (bad ...

Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice.

It is possible that a particular food can raise overall cholesterol levels, yet still be heart-friendly. So is coconut oil a cholesterol-busting wonder food, as some claim, or is this all ...

While many people think coconut oil is a healthy fat, it can actually increase cholesterol levels and lead to weight gain. Although it contains beneficial MCTs, it does not contain them at the ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol ... oil) and eating them alongside foods high in saturated fat (such as bacon and sausages) can ...

In contrast to carbs, which can cause blood sugar levels to rise and fall ... Including a teaspoon of ghee, butter, or ...