Dr Berg is a healthy ketosis and intermittent fasting expert. He is also the author of the best-selling book, The Healthy ...

According to a study published in the Journal of Evidence-Based Integrative Medicine, taking 2 tablespoons (1,400 milligrams) of apple cider vinegar can significantly lower fasting blood sugar ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney damage and diabetes ...

Even though Diwali is over, the temptation of festive sweets and gatherings with loved ones remains. By balancing indulgence with caution, you can keep your blood sugar levels stable while continuing ...

Dr Berg is a healthy ketosis and intermittent fasting expert ... He told viewers the nutritious beverage can lower the amount of sugar in your blood and is usually available at most supermarkets ...

Dr Eric Berg DC, a popular health and wellness expert, has shared his advice on how to lower blood sugar levels with his 12.7 ...

Biochemist Jessie Inchauspé says there is a correct way to eat the components of a meal, with scientists finding it can ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Eating fruits with the skin can be more beneficial ... The participants had lower blood sugar levels as well as lower fasting glucose levels, and scientists concluded that eating pistachios ...

Madagascar periwinkle, also known as Sadabahar, can help lower blood sugar levels ... significantly lowers fasting blood glucose levels, the amount of sugar in the blood after an overnight ...