Dr Berg is a healthy ketosis and intermittent fasting expert. He is also the author ... He told viewers the nutritious ...

According to a study published in the Journal of Evidence-Based Integrative Medicine, taking 2 tablespoons (1,400 milligrams) of apple cider vinegar can significantly lower fasting blood sugar ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

Researchers from Università Cattolica del Sacro Cuore in Italy have found that just one 30-minute exercise session can help ...

Dr Eric Berg DC, a popular health and wellness expert, has shared his advice on how to lower blood sugar levels with his 12.7 ...

Even though Diwali is over, the temptation of festive sweets and gatherings with loved ones remains. By balancing indulgence with caution, you can keep your blood sugar levels stable while continuing ...

Eating fruits with the skin can be more beneficial ... The participants had lower blood sugar levels as well as lower fasting glucose levels, and scientists concluded that eating pistachios ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

A normal fasting blood sugar ... you can find out by calling your insurance company, discussing your options, and asking them to recommend any dietitians in your area. Exercise—especially aerobic ...

If your fasting glucose and A1C levels are both ... Exercise — even just walking for 10 minutes after a meal — can help lower your blood sugar. It also can help with losing weight, which ...

And that can cause poor health, weight gain, low mood and even Type 2 diabetes. Want to take control and avoid the 'sugar crash'? Here are 5 great ways to lower blood sugar levels: Top 5 ways to ...

Dr Berg is a healthy ketosis and intermittent fasting expert ... He told viewers the nutritious beverage can lower the amount of sugar in your blood and is usually available at most supermarkets ...