Cheap 5p food item could lower cholesterol and cut your risk of heart disease
One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...
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Dietitians Explain the Science Behind Spirulina Supplements
That meant having a side of kale, arugula, or spinach with dinner. Swapping in spirulina supplements means you can add algae to that rotation, too. Spirulina is a bright greenish-blue powder that is ...
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The superfood benefits of African spirulina
Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...