Many of us frequently shop for cooking oil, and are used to feeling overwhelmed courtesy of a myriad of options. This is ...

And in the health debate of canola vs. vegetable oil, who wins? Both canola and vegetable oils are go-to choices for ...

Its subtle flavor, high smoke point, and low levels of saturated fat make it a healthier substitute for other cooking oil options. In addition to its health benefits, canola oil is incredibly ...

The UK makes around one million tonnes of rapeseed oil each year, and it’s half the cost of olive oil. We look at whether ...

The Philippine Heart Association (PHA), in partnership with Golden Fiesta, SMS Philippines and other key stakeholders, ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

canola oil, sunflower oil, and avocado oil. Each oil has its unique flavor, smoke point, and health benefits. Therefore, it’s essential to choose an oil that works best for your cooking needs.

Certain tried and true pantry staples include dried beans and coconut oil, while canola oil and margarine should be removed [ ...

Most people enjoy fried foods, but the frying process causes chemical changes in the food and oil. The healthiest options for frying are oils that are resistant to high-temperature cooking and ...

If you’re the sort of person who already eats sugary cereal with no added nutritional benefits, this option would certainly ...