This roasted spaghetti squash is the perfect dinner if you're in the mood for pasta but watching carbs. A zesty Italian meat ...

I've been seeing spaghetti squash recipes all over TikTok — even Martha Stewart recently shared her own spin on it over on X.

While further studies are necessary, these effects are promising. Spaghetti squash is low in calories and carbohydrates, making it a great food option for weight loss. The seeds are a source of ...