Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

Medications: Some medications, such as tranquilizers, sleeping pills, antihistamines, and certain painkillers, can cause ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Getting sufficient sunlight, particularly between 8 to 11 am for about 15 minutes on bare skin, is essential for vitamin D ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

A disease historically associated with malnourishment on sailing vessels may have a new, modern culprit: Bariatric surgery.

Vitamin D plays a key role in various body functions, but could a deficiency affect fertility? Swipe to discover about the ...

Water-soluble nutrients, such as B vitamins and vitamin C, are dissolved in water. Our body utilizes what it needs and then ...