People may receive one-to-one or group CBT and may opt to have their therapy sessions in person ... may benefit from different CBT strategies and exercise. Broadly, some exercises that may help ...

Cognitive behavioral therapy can help improve quality of life in medical illness. But myths about what this means persist.

Seven Principles Couples 4-Week Program format includes lectures and private couple exercises ... and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy ...