Vitamin D supplements have a bit more evidence for ... mostly out [on their effectiveness], and vitamin supplementation is cheap and mostly harmless." Though, Mafi recommends always consulting ...

Taking regular Vitamin D supplements may reduce cancer deaths in the population by 15%, according to scientists. Data gathered from the UK Biobank, an online database of medical and lifestyle records ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

Supplements made from calcium carbonate or calcium citrate are best. With the sun's help, the skin produces the body's main source of vitamin D. But as skin ages, its ability to produce vitamin D ...

Nutritional scientist Tim Spector has spoken out about the rise in advice to take vitamin D supplements - and sounded a note of caution. Sadly deceased food guru Michael Mosley had advocated ...

More than 2.5 million vulnerable people in England will be offered free Vitamin D supplements this winter. The vitamin, which helps to keep bones, teeth and muscles healthy, will be delivered to ...