Taking regular Vitamin D supplements may reduce cancer deaths in the population by 15%, according to scientists. Data gathered from the UK Biobank, an online database of medical and lifestyle records ...

Be sure to speak to your doctor first before making any drastic changes to your diet. Supplementing with vitamin D is simple and cheap. Boots is offering 180 tablets for £4.00, working out as around ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

Supplements made from calcium carbonate or calcium citrate are best. With the sun's help, the skin produces the body's main source of vitamin D. But as skin ages, its ability to produce vitamin D ...

More than 2.5 million vulnerable people in England will be offered free Vitamin D supplements this winter. The vitamin, which helps to keep bones, teeth and muscles healthy, will be delivered to ...