We may receive a commission on purchases made from links. Gatorade was invented at the University of Florida in the year 1965 ...

"Beat the heat with Liquid IV's delicious hydration multipliers - strawberry, golden cherry, and tropical punch ... Hydrate like a pro with Gatorade Zero! Hydration Packets for Water.

According to Business Insider, another recovery drink option is tart cherry juice, which can help muscle recovery after strength training. Although Gatorade isn’t the worst thing your kid could be ...