Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

We can have our carbs and be healthy, too! For a smart energy boost, turn to high-carb foods with something to offer—and ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...

EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

This bell pepper sandwich features turkey, cheese, and an olive spread; they can be served as is or quickly heated for melty ...

These quick and easy snacks, like apple chips and roasted chickpeas, are perfect when you need a portable bite of delicious ...