Whether you have a gluten allergy, are trying to embrace a healthier lifestyle or simply prefer to fuel your body with more protein and less carbs, Banza Chickpea Pasta is worth a look.

You can find a healthy alternative for pretty much anything these days. Whether you have a gluten allergy, are trying to embrace a healthier lifestyle or simply prefer to fuel your body with more ...

The reason is that simple carbs like soda, candy, and even white pasta just don’t offer that ... 2.6 g protein One cup of chickpeas packs an impressive 11 grams of protein and 10 grams of ...

Banza’s Chickpea Pasta contains 3x more fiber and 25% fewer net carbs than wheat-based pastas, making it an exceedingly healthier option. Everyday consumers are obsessed with Banza too ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

You can find a healthy alternative for pretty much anything these days. Whether you have a gluten allergy, are trying to embrace a healthier lifestyle or simply prefer to fuel your body with more ...

Three of the Ireland's most beloved food staples - bread, pasta, and rice - are often found on the receiving end of a lot of flack for their carbohydrate content and so-called 'empty calories' that ...

Along with other types of beans, should you be adding more chickpeas into your diet? Here's what nutrition experts say. Part of the legume family, chickpeas — also known as garbanzo beans ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes.