Mayonnaise is also one of those foods that's often believed to be way more unhealthy than it actually is, and several myths ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

When these fatty deposits burst they risk clotting and unleashing cardiac meltdowns or cerebral shocks, according to the Mayo Clinic. The usual culprits of sky-high cholesterol levels range from poor ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Take your store-bought mayonnaise from bland to grand with one simple addition that might not be on your list.

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...