Chromium picolinate—known as chromium, chromium (III), or trivalent chromium—is ... Older initial research showed that adults with type 2 diabetes who supplemented with 1,000 micrograms (mcg) of ...
First and foremost, it’s important to look for a supplement that contains a form of chromium that is well-absorbed by the body, such as chromium picolinate ... of up to 1000 mcg per day may ...