Clinical experience in the drug treatment of insomnia shows some issues that ... should be individualised in patients with stable, chronic respiratory disease or mild to moderate sleep apnoea ...

Imagine being able to "turn off" your racing thoughts with a 40-second burst of magnetic pulses. New technology may soon make ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

If you have difficulty sleeping for three or more nights a week for a period of three or more months — and your sleep loss ...

It usually goes away by itself as the distressing situation eases. Chronic insomnia: This is a long-term condition that typically requires medical treatment. It can be caused by physical health ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

Patients with comorbid depression and insomnia do not feel satisfied by their health care providers or available treatment ...

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

Sleep deprivation has become a common problem several people face on a daily basis. But, it may put you at risk of heart ...

Chronic insomnia is typically classified as a disorder ... 15 to 20% report occasional insomnia symptoms.” “Current treatment options for insomnia include prescribed and over-the-counter ...