How to clear alcohol from your body quickly The only effective way to ensure alcohol is out of your system is to avoid booze. And while there are a lot of rumours and old wives tales around how to ...

With the October bank holiday weekend underway, there are warnings that the morning after can be a particularly dangerous ...

Many years ago, I gave up drinking alcohol for a month ... “It’s important to drink lots of water, as your body will be flushing out toxins via the liver and kidneys, so you’re going ...

Just like Dry January, Sober October is an awareness campaign that spurs people to forgo alcohol for 31 days. First things first, the odd drink here or there isn’t going to break your body.