Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

The mucus will usually clear on its own as ... be due to viruses or bacteria. The cough is typically accompanied by other symptoms, like fever, chills, sore throat, muscle aches, fatigue, and ...

“Coughing may also cause dry throat and mouth ... can make it more challenging for our bodies to naturally clear this mucus, resulting in what we call postnasal drip — nasal secretions ...

“In the next 10 minutes you’re going to inhale a thousand bacteria — and you’d like to clear them without ... is a stuffy nose, phlegmy throat or blocked airway. The feeling of built-up mucus can ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Young children are increasingly being infected with bacteria that can lead to the illness known as walking pneumonia. A ...

Loosening mucus in your throat will help clear your sinuses and get rid of your cough faster. A saltwater gargle can also help reduce swelling and irritation caused by persistent coughing.

Drinking water throughout the day will also keep your throat moist ... ability to clear mucus out. The inflammation and accumulated mucus in the airways can lead to a chronic cough, says Rochester ...

What drinks clear mucus from the lungs ... Common colds: Learn More – Relief for a stuffy nose, cough and sore throat. Institute for Quality and Efficiency in Health Care (IQWiG); 2023.

Dark honey (proprietary blend) 12g, English ivy leaf extract 76mg, turmeric root extract (blend) 35mg, marshmallow root extract 25mg, Vit. C 18mg, zinc 3.4mg; per 10mL; water, natural flavor ...