The FDA said the proposed order is not final yet, which means companies can still market over-the-counter drugs containing ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

are a natural remedy to clear phlegm from your nasal passages. The saltwater solution draws out excess mucus and allergens that can cause nasal congestion, irritation, and inflammation.

This can temporarily open your airways as well. Because eucalyptus contains eucalyptol, it may help clear sinus congestion. If you use it at night, especially in combination with a wedge pillow ...

A sphenoid and ethmoid sinus massage can help relieve congestion in both areas. Here’s how to give yourself a sphenoid and ethmoid sinus massage: Step 1. Place your thumbs or index fingers ...

Decongestants offer temporary relief from nasal congestion brought on by allergies. But they have their limitations. Most people who have allergies are familiar with nasal congestion. This can ...

We’ve tried GuruNanda Breathe Easy Essential Oil Blend in our diffuser and found that it helped to clear our nasal congestion and promote easier breathing. The blend of eucalyptus, peppermint ...

Steam inhalation can help clear nasal congestion, Dr Kaye said. Meanwhile, Dr Sarah Jarvis, GP and clinical consultant to Patient.info, said she used to recommend the treatment. How does it work?

Proper hydration is key when you have a cold, as it helps thin mucus and reduces nasal congestion. According to a 2008 study, it was found that a hot beverage, like tea, provided fast and long ...

It's a little awkward initially, but if you're suffering from nasal congestion, it's a great way ... decongestant pseudoephedrine, which helps clear up a stuffy nose. However, it's bad news ...

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