Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

For some women, using Mucinex, the cough medicine, to address and clear up mucus or flem, as Guaifenesin is an active ingredient (that alleviates congestion by thinning phlegm, a type of mucus ...

Luckily, even if you do end up catching something, there's a simple yet effective home remedy that can help clear congestion ...

A pneumonia cough may sound deeper or louder than other coughs, and you may notice dryness or phlegm. But it also depends on ...

The feeling of built-up mucus can trigger a cough ... In these cases, Voynow said, mucus can’t clear out bacteria and viruses. The mucus eventually forms plugs that can block the airways and lead to ...

Lung Clear Pro is a dietary supplement to resolve respiratory issues If you are considering it here is everything you should know about it ...

One of the safest and most effective ways to help clear a baby’s congestion ... afterward to withdraw the saline and mucus. You can place a rolled up towel under your baby’s shoulders so ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, coughing up phlegm, a rapid heart rate and chest pain or tightness. People may ...

Phlegm can build up at the back of your throat when you lie ... “These can help keep the nasal mucosa clear and stop postnasal drip,” says Dr Brame. And change your bedding regularly.