Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

As well as a blocked and runny nose, it can cause pain, swelling and tenderness around your cheeks, eyes or forehead. The infection can also turn your snot yellow or green, the NHS says.

Nose pores are larger than those in other areas, and if clogged, they can become more noticeable. Some skin care products may help pores appear smaller by cleansing and moisturizing the skin.

For starters, it’s not always obvious what’s causing that stuffy nose. Infants and toddlers often catch colds because they are just starting to build up their immunity to common viruses.

What happened to McCall is known as the rebound phenomenon. You spray and spray, several times a day, but your stuffy nose seems to get worse. It’s a well-known problem, says Marilene Wang ...