Cinnamon, cocoa, and peanut butter enhance the smoothie's flavour ... Read also: Energize Your Mornings: The Ultimate Breakfast Cocktail for Health & Weight Loss Spring into healthy eating ...

She recommends chocolate that contains 70% to 90% cocoa content because it ... Whey protein also makes for a more balanced breakfast. A registered dietitian, Nichola Ludlam-Raine, previously told BI ...

Smoothies can be a great breakfast for busy mornings ... Beyond vegetables, some other add-ins to try are: frozen fruit, cocoa powder, cinnamon, turmeric, ground flax, hemp hearts, chia seeds ...