Coconut oil is widely available in Asian and African grocers, and in some large supermarkets. The oil has a high degree of saturated fat, so it does not become rancid easily. Keep it in a cool ...

I love bananas, especially when they're in something like a smoothie, a peanut butter and banana sandwich, or my favorite, ...

Baking with coconut oil is trickier than you might think, especially if you neglect to follow one step in particular. Here's ...

About Prawn Coconut Curry Recipe: A prawn curry which is everything from spicy to sour! Prawns are cooked in tamarind, coconut, chillies to make a lip smacking curry. With a host of spices and herbs ...

If anything coconut oil is seen, in the scientific community, as an unhealthy fat. It is very high in saturated fat (86%), even more so than butter (51%) or lard (39%). The reason that foods rich ...

OK, well there's a lot going on with coconut oil. I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil ...