If you're someone who struggles with too-high cholesterol levels and enjoys the taste of coconut, you probably want to know ...

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...

Seemingly-healthy plant-based foods can actually raise your cholesterol levels ... One reason coconut oil is sometimes considered healthy is that it's high in a type of fatty acids called medium ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

High LDL cholesterol increases your risk of cardiovascular conditions like heart attack and stroke. It’s important to note that while coconut oil is high in saturated fat, most of this is in the ...

This means that simply adding coconut oil to the diet would not provide brain cells with an alternative energy source. The keto diet is also linked to very high cholesterol levels, which is known to ...

And some fruits and veggies are more effective at this than others. One such fruit is the aubergine. Also known as an ...