When talking about nutrition, Dr. Swart said: "My top five brain-friendly foods are salmon, avocado, eggs, nuts and seeds, and coconut oil. "Although your brain only weighs 2-3 kilos, so it's a ...

Uma Naidoo, MD, director of nutritional and lifestyle psychiatry at Massachusetts General Hospital and the author of “This is Your Brain on Food," also praises coconut oil's anti-inflammatory benefits ...

So, which side does coconut oil fall? Good or bad? It’s derived from a plant, like most fats considered good. It’s extolled by wellness gurus like Gwyneth Paltrow, who reportedly swills a spoonful of ...

It is not known whether the problem that brain cells seem to have with making energy is ... If you have a question about coconut oil and dementia, we’d suggest discussing it with your GP. Coconut oil ...

But did you know can also use food-grade coconut oil to treat a variety of conditions and symptoms in cats? From retaining moisture in your kitty's skin to improving brain power in your older cat, ...

apply few drops of old pressed coconut oil over your face and neck before going to bed. (Shutterstock) Highlighting that coconut oil’s anti-inflammatory properties make it ideal for sensitive ...

Perhaps the most surprising claim is that eating coconut oil can cut your risk of heart disease by reducing your cholesterol levels. Coconut oil is more than 80% saturated fat, which has long been ...