attention and mental flexibility), particularly in the elderly. Second ingredient: fire up those brain cells during exercises Incorporating cognitive stimulation, such as remembering information ...
Gardening also counts as "low-impact exercise" that is beneficial for cardiac health and circulation, the physician added. "It provides mental stimulation to reduce cognitive decline, as well as ...
One promising way to address ADHD paralysis is through the use of cognitive exercises and emotional regulation techniques, which can help teens manage their executive function and emotional control.
In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...