You won’t get a cold or flu-like illness from being cold ... For minor illnesses, taking an ice bath might be a welcome respite. Ice baths can reduce inflammation and muscle soreness, which ...

They say taking a hot bath before putting on your pyjamas could ... As the colder months approach and more people suffer from cold and flu symptoms, the NHS website offers advice on steam ...

Have a Turkish bath: The flu virus can linger in the body for five to six weeks after the symptoms have cleared. According to Professor Ron Eccles, a specialist in cold and flu research ...

VapoRub and Olbas Oil are two giants in the cold-curing world, but which of Grandma's tricks also helped beat the lurgy?