As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
Almost three in four college students feel raising awareness of mental health is important, but fewer know how to do so.
A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.
As election season gets more intense, college campuses around the country are becoming pressure cookers with heightened ...
Many students experience mental health challenges in college, whether it’s related to stress, anxiety or depression. Increased responsibilities, busy schedules, changes in routine and other personal ...
You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...
MLC student Mackie Hunter is a competitive swimmer who uses exercise to socialise and clear her head.Credit: Joel Burnie To ...
Managing study stress while prioritizing mental health and maintaining a social life is essential for students. Here are some ...
Separation from secure bases creates anxiety. For many students, starting college adds distance between themselves and their secure bases. Thus, homesickness is an expected reaction, especially ...
A Dartmouth study that introduced a smartphone app for monitoring the mental well-being of students received the 2024 10-Year ...
The diets of college students fluctuate constantly. Whether it is based on what meals are available, how far students must ...