You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...
Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...
Psychologically, you may also feel more alert and less burdened by the discomfort that was present during the cold, Dr. Mercola points out. These indicators collectively suggest that your body has ...