Keep reading to learn how to cook flank steak. Flank steak is one of those beef cuts that not only benefits from a good swim ...

or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.

It's a popular option for any recipe that calls for strips of beef, as this preparation keeps the steak's toughness from overshadowing the other flavors. Flank steak is also one of the tastiest ...

Flank steak is lean and not very thick, so it only requires a quick trip over high heat to sear the outside and lightly cook the center. Cut the meat thinly across the grain to keep it tender.

Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side. Transfer steak to a cutting board and season with salt and pepper.

Heat 6 tsp sesame oil in a skillet over medium-high heat. Season flank steak with salt and pepper. Place in hot pan and cook 3 minutes per side, or until done to your preference. Transfer to a ...

Spice up your office lunch with this beautifully balanced meal from Lucky Taco River District’s former executive chef ...