or participating in other important activities, the behavior is probably a helpful coping skill. If the behavior is restricting your child’s life or causing more stress in your family, it is likely a ...

Trippley-Demiranda named the nonprofit after her son, who was shot and killed in Chester in 2004. She said she created the ...

If you're over the age of 19 try our wellbeing activities for adults. Here you can explore ideas and advice to help manage your own wellbeing, cope with difficulties, and build life skills. build ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

Explore our full range of wellbeing activities and information or, try one of these resources that can help you develop coping skills, as well as building connections. Our free, downloadable ...

Ashe County public schools have been closed for weeks due to Helene. Students were invited to take part in an expressive arts ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to ...

Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.

Today's kids rarely get a chance for downtime. Parents feel immense pressure to sign their children up for every activity, ...