According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

If the behavior is restricting your child’s life or causing more stress in your family, it is likely a fix-it. Certain behaviors that start as coping skills may be eventual targets for mission plans, ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial....Your stress ...

Fact Sheet- Introduction to Job Stress (pdf) Developed by CPH-NEW ... and evaluate comprehensive stress prevention and control strategies for the workplace. The information contained in this guide ...

Young people face a variety of challenges in their lives. In our Coping with challenges workshop an educator will provide students with a resilience-building framework to help them cope with different ...

The frustration of family and friends, the stigmatization from society, and the maze-like nature of the mental health system further aggravate stress. Your tolerance level for coping with and ... of ...

improve coping skills, and have a safe space to process anxiety, worry, and stress," MacPhee says. Searching for a college? Get our complete rankings of Best Colleges.

We caught up with The Psychology Mum, Dr Emma Hepburn for a set of practical ideas parents can use to help with feelings of stress, anxiety and generally feeling overwhelmed. Read on for some ...

Instead of simply offering coping strategies to stressed parents, we must implement concrete solutions that can actually alleviate some of the stress, whether caused by financial concerns ...

With that in mind, we asked experts to share strategies that can ... researching anticipatory election stress, Neupert landed on one particularly effective coping strategy: problem-analysis.

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...