According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

Discover how the tragic reality of patient suicide deeply impacts mental health professionals. Explore the emotional fallout, ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

This research examines the emotional distress, negative thoughts, and coping strategies of adults who lost a sibling during the tragic events of October 7, 2023, focusing on how gender, birth order, ...