According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

Soccer fans consider the World Cup not only as a soccer competition but as the dream of every soccer player. It is a fact ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Worrying about the consequences of missing group activities, especially when they involve social bonding, heightens the "fear ...

CBT helps individuals identify and challenge negative thought patterns and develop healthier coping ... Managing anxiety and AFib together can be challenging, but there are self-care techniques ...

The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...