According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

She says she wakes up in the middle of the night and she works out in the morning and that her family grounds her.

The 2024 presidential election is just two weeks away and many people are finding the uncertainty highly stressful.

The trap with a non-traditional job with no set schedule, is that you can allow work and life to be completely layered on top ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Email austin.murphy@pressdemocrat.com with your contact information for possible inclusion in a story.