Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...
Worldwide, postpartum depression is documented to occur in more than 10% of moms, and can affect dads too. Yet, a lack of ...
With daylight saving time ending and the colder winter months ahead, the cumulative effect can be a trigger for developing Seasonal Affective Disorder (SAD).
Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
According to the World Health Organization, roughly 5% of the global adult population has some form of depression, and it is 50% more common among women than men. They also mention that “Suicide is ...
Dr Miriam Stoppard shares surprising research from Oxford University that shows why antidepressants that change serotonin ...
Arjun Kapoor recently discussed his battles with self-doubt, depression, and Hashimoto's disease. While receiving praise for ...
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
In Pain Remixed, Lyons-Rising draws from his own experiences of losing both of his biological parents to suicide during his ...