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Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

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Letter writers urge everyone to consider cutting back activities during the holidays to reduce stress, question picking Pete ...

With daylight saving time ending and the colder winter months ahead, the cumulative effect can be a trigger for developing Seasonal Affective Disorder (SAD).

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Dr Miriam Stoppard shares surprising research from Oxford University that shows why antidepressants that change serotonin ...

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