Responding effectively to stressors often requires engaging in active coping skills, utilizing social support, and practicing self-care. In the context of election stress, it’s important to ...

The human brain has the ability to improvise and discover alternative ways to accomplish tasks. This is built over a lifetime ...

As technology continues to evolve, young people increasingly turn to digital devices to navigate everyday life. While these ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...

With the stress that school can bring, what better way to unwind than by spending time with a furry friend! This event is all part of UW-Superior’s monthly de-stress day they’re doing this fall. With ...

5 presidential election approaches, you’re not alone: Election stress disorder is real ... mood elevators," according to Harvard Medical School. -Socialize: Once you decide to take a break ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and Depression workshop will take place at 11 a.m. Oct. 12 at the Elyria ...

UEA researchers in Norfolk have identified the genes which help plants grow in stressful conditions - a breakthrough which ...

School counselors are using creative ways to help kids cope with the trauma of floods By Amy Diaz Published October 19, 2024 at 6:56 AM CDT ...

Back-to-back storms leave residents feeling exhausted, sleepless and coping with mixed feelings of gratitude and guilt.