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Cal Alumni Association
1 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
7 小时
on MSN
Kamala Harris cackles that she’s ‘not eating gummies’ to cope with election stress
Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...
3 小时
on MSN
Majority of Americans are stressed by the election, survey finds. Here's how to cope.
A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.
3 天
Expert advice for coping with election stress
Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...
3 天
Top 7 Ways To Cope Up With Stress
Connect with your loved one and share things with them which are stressing you out a lot. Do exercise on a regular basis ...
1 天
on MSN
Therapist shares advice for coping with the stress of natural disasters
Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.
Momtastic on MSN
12 天
Some of the Best Ways To Help Kids Cope With Academic Stress
Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...
3 天
The Ability Of College Students To Cope With Election Stress
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
3 天
How to cope with stress, anxiety surrounding presidential election
The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...
1 小时
on MSN
Harris not eating gummies to deal with election stress: What exactly are they?
Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...
WESH
7 天
Coping with Election Stress
IT’S ELECTION SEASON. I MEAN, ON TOP OF THAT, IT’S BEEN HURRICANE SEASON. SO THERE’S A LOT OF STRESS ON PEOPLE’S PLATES RIGHT NOW. CAN YOU JUST GIVE US SOME POINTERS BEFORE WE DIVE DEEP ...
3 天
Dealing With the “Sunday Scaries”
The trap with a non-traditional job with no set schedule, is that you can allow work and life to be completely layered on top ...
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